So in my attempts to become a skinny bitch again and obtain my swag back, here is my sister's kale salad. Kale is a super food high in many vitamins.Paired along with the creaminess of the avocado, you'll never know how healthy this salad is for you.
4 Cups Kale - I like the prewashed bag from Trader Joe's, but you can always just run your finger along the stem of a bunch of kale to get the green leafy parts.
1/2 cup chopped tomatoes
1 diced avocado
4 oz cubed chicken breast (optional)
1 lime
Salt and pepper to taste
Take the kale, avocados and the juice of one lime and combine it in one bowl. In order to get the avocado all around, I like to use my hand and kind of smoosh all the avocados with the kale and let it coat the kale leaves. Add in the tomatoes and the chicken breast and mix. Let sit for 15 minutes to allow the lime juice to wilt down the kale.
Enjoy!
Tuesday, July 31, 2012
Subscribe to:
Comments (Atom)
